Blog
02 July 2014
26 June 2014
Lettuce Load up on leafy greens at the salad bar; they're surprisingly filling. You get a huge quantity of food for a very low calorie count. Plus, a big salad takes a long time to finish, which helps make you feel full. Most people consume a meal in 5-10 minutes, but it takes 20 minutes for our satiety signal to kick in and tell us that we've had enough&m ...

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24 June 2014
Summer SUMMER IS FINALLY HERE! It's time to get your Summer Herbal Supplement. Our Summer Herbal Formula contains a herbal combination that allows your body to adjust to the seasonal changes and natural rhythms of the life cycle. You could pick up The Sadkhin Complex Multi-Vitamins and Seasonal Herbal Formulas directly from one of our offices. ...

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22 June 2014
Latest Milk Study A study published in the American Journal of Clinical Nutrition found that people who drank a cup and a half of MILK a day lost nearly twice as much weight as those who consumed just a half a cup. How come? The milk drinkers had higher levels of vitamin D, which is associated with weight loss. Any nutritional deficiency slows your metabolism, causi ...

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22 June 2014
Berries!!! We LOVE berries!!! Tell us which your favorites are! ...

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22 June 2014
11 June 2014
Mangoes Mangoes are rich in brain protecting antioxidants such as vitamin C, vitamin A and vitamin E. They’re also an excellent source of vitamin B6, which is important for the synthesis of GABA, a neurotransmitter that influences mood and sleep patterns. Quick Tip: Don’t judge a mango by its color; redness doesn’t always equal ripe ...

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09 June 2014
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