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TROPICAL LIME KALE SALAD
A raw kale salad recipe with raw jicama, red onions and a fresh pineapple, lime salad dressing.
INGREDIENTS:
Salad Ingredients:
300 grams (approximately ½ of a medium) jicama, peeled and cut, matchstick style ½ small red onion, thinly sliced 1 head kale, chopped and run under hot water, ...
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RAW TOMATO BASIL SOUP
Ingredients:
3 medium ripe tomatoes
3 sun-dried tomato slices
2 stalks of celery
a pinch of onion powder
a pinch of garlic powder
1-2 sprigs basil
1/2 avocado
sea salt to taste
Directions:
Cut the tomatoes in half and put in blender. (If you do not have a ...
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HOMEMADE STRAWBERRY POPSICLES
Yield: 8 popsicles, more or less based on the size of the molds
Ingredients:
2 lbs of ripe fresh strawberries, washed and hulled
Popsicle sticks
Instructions:
1. Cut about 5-6 of the strawberries into thin slices and reserve to decorate th ...
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JICAMA AND WATERMELON SALAD
Ingredients:
1/2 cup fresh orange juice, plus 1 teaspoon zest
1/4 cup fresh lime juice, plus 1 teaspoon zest
2 tablespoons honey
1 teaspoon ground black pepper
salt
1 jicama, cut into matchstick pieces
4 cups watermelon in 2-inch chunks
1/3 cup roughly torn fresh mint leaves
Directions:
  ...
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HEIRLOOM TOMATO & PEACH SALAD
Yield: 4-6 servings
Ingredients:
2 heirloom tomatoes (or four different-colored heirlooms), cored and thinly sliced
2 ripe peaches, cored and thinly sliced
quarter of a red onion, thinly sliced
1/4 cup torn fresh basil
lemon juice
salt and pepper
Directions:
Com ...
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MIXED BERRY WINE SPRITZER
Ingredients:
1 c. Riesling wine
1 c. sparkling water
1/3 c. fresh blackberries
1/3 c. fresh blueberries
1/3 c. fresh raspberries
Handful fresh mint leaves
Handful ice cubes
Directions:
1. Place ice cubes into two cups.
2. Evenly divide everything into ...
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WATERMELON COOLER
This is perfect on a hot, humid morning. And it's easy, too.
Serves 2
1/4 watermelon, chunked and frozen
1 lemon, juiced
honey (optional)
Chunk and freeze a quarter of a watermelon the night before (or freeze extra so there's always some on hand). Let barely thaw f ...
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BELL PEPPER AND DILL SALAD
Ingredients:
Juice of 1 lemon
1/4 cup fresh dill
Sea salt and pepper to taste
1/2 cucumber chopped into matchstick size pieces
2 sweet bell peppers chopped into matchstick size pieces
Directions:
1. In a medium size bowl combine lemon, dill, sal ...
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MANGO PINEAPPLE POPSICLES
Ingredients:
2 cups diced mango
2 cups diced pineapple
1/2 cup lime juice (water is fine if you don't have any on hand)
optional: 1-2 tablespoons honey
Instructions:
1. Place mango, pineapple, lime juice and honey to food processor and grind until a nice and smooth puree is formed.
2. Pour ...
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Ingredients:
1 cup crushed ice
1 tablespoon fresh lemon juice
2 cups watermelon (cubed with the seeds taken out)
1/4 cup orange Juice
1 cup frozen strawberries
2 tablespoons honey
Directions:
Put everything in a blender, mix on medium or high speed until well blended.
Makes 3 cups
...
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14 July 2014

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