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WATERMELON WINE SPRITZERS
Ingredients:
2 cups small cubed chilled seedless watermelon1 bottle chilled Chardonnay2 tablespoons honey12 ounces chilled sparkling mineral water
Instructions:
Divide the watermelon among 6 to 8 white wine glasses, then divide the wine, honey, and sparkling water among the glasses and give them a quick stir. Serve imm ...
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FENNEL AND RADISH SALAD
Ingredients:
1 bunch radishes3 medium fennel bulbsJuice and grated zest of 1 lemonSalt and pepperDill for garnish
Directions:
1. Trim roots and stems from radishes and halve them lengthwise. Slice into thin half-circles. Put radishes in a medium bowl. 2. Trim feathery fronds from fennel bulbs and reserve for garnish. Cut ...
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HERB-INFUSED RASPBERRY LEMONADE
Summer is the best time to make use of therapeutic herbs – mix with seasonal fruit and fresh citrus for an amazing iced drink!
Ingredients:
3 pints (or 6 cups) boiling water
6 tsp organic herbs (chamomile, elderflower, rosemary, verbena, mint, etc.) ¼ cup raw ...
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GRATED RAW BEET SALAD
Ingredients:
1/2 pound beets
3 tablespoons freshly squeezed orange juice
1 tablespoon freshly squeezed lemon juice
2 tablespoon minced chives, mint or parsley (or a combination)
Salt to taste
Leaves of 1 romaine heart
Directions:
1. Peel the ...
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SUPERFOOD: BEETS
This brightly hued, cleansing superfood is a staple in any diet. Find out why you should be turning up the 'beet'…
WHAT YOU NEED TO KNOW:
Beets are a part of the chenopod family, which also includes the strange array of superfoods spinach, quinoa and Swiss chard. This food family contain ...
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14 September 2014

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14 September 2014

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14 September 2014

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14 September 2014

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14 September 2014

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07 August 2014