Blog
20 May 2014
Anti-Aging Foods Anti-Aging Foods Foods high in water content, such as cucumbers, watermelon, apples, peaches, melons, and celery, are some of the best hydrating solutions for your skin. They keep away wrinkles and therefore keep you looking fresh-faced. We also recommend hydrating fluids, like green tea or sparkling beverages, to keep the skin moist. ...

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19 May 2014
19 May 2014
Kiwi Citrus Salad KIWI CITRUS SALAD    Serves: 4-5   Ingredients:   10oz spring mix salad 2 kiwi fruits, peeled and sliced 2 mandarin oranges, peeled and segmented 1 tbsp. lemon juice 1 tbsp. water 1 teaspoon honey Salt and pepper to taste   Instructions: 1. Toss first 3 ingredients together in salad bowl. 2. Mix lemon juice, ...

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13 May 2014
Water Water It’s a no-brainer, but most of us forget to drink enough water throughout the day. Add a slice of lemon or lime if you're bored by the taste.  ...

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13 May 2014
Mizuna MIZUNA Look: Deep green in color with a light stalk, Mizuna leaves are typically medium in size with jagged edges.... Taste: Mizuna is slightly peppery with a distinct mustard-like flavor. Nutrition Factor: This leafy green is high in carotenoids and is a great source of fiber. Fun Fact: Indigenous to Japan, Mizuna is highly resistant to cold w ...

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13 May 2014
Melon Ball Ice Cube MELON BALL ICE CUBES    Here’s a quick and easy idea to give your drinks some fun summer colors and flavor: make melon ball ice cubes. These melon ball ice cubes can be used as “ice” for cocktails – just keep in mind that they will add a slightly melon flavor to the drink. We also love using them as pretty ice cu ...

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08 May 2014
MÂCHE   Mâche, French name of the edible salad green Valerianella locusta, also known as corn salad and lamb's lettuce.... Look: Often sold still planted in a pot of soil, Mâche has a long, white stem and small oval-shaped leaves. Taste: This less common but delicious green is very mild and slightly sweet. Nutrition Factor: Mâ ...

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06 May 2014
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