13 May 2014


Look: Deep green in color with a light stalk, Mizuna leaves are typically medium in size with jagged edges....

Taste: Mizuna is slightly peppery with a distinct mustard-like flavor.

Nutrition Factor: This leafy green is high in carotenoids and is a great source of fiber.

Fun Fact: Indigenous to Japan, Mizuna is highly resistant to cold weather and grown during the cold winter months (the Japanese also enjoy this green pickled).

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