No Medications, No Special Foods, No Surgeries, No Heavy Exercise.

  • Testimonials
    Bernice Analfitano (Lost 20 pounds in 3 weeks) Queens, NY
    1/30/00 I believe 100% in Dr. G’s program. The weight lose can be seen in the first few days. Keeping to the diet is easy. Satisfaction can be reached in just a few weeks. I return to Dr. G because I go off the program but I have reached my desired weight two times. I have recommended many friends to the program. Bernice Analfitano
    Tony Geruino (Lost 93 pounds in 3, 5 month), Brooklyn, NY
    7/6/99 I have just lost 93 pounds in 3 ¼ months by following the advice of Dr. Sadkhin. I can tell you that his is the only diet plan that works. Not only do you lose weight, but you feel 10 years younger and you have tons of energy. Your work performance improves greatly. Thanks Dr. Sadkhin
  • Recent Posts in our Blog
    Servings: 4 Ingredients: ... - 1 small onion, coarsely chopped (about 1 cup) - 1 small head cauliflower (about 1 3/4 pounds), cut into 1-inch florets - 1 bunch watercress, thick stems removed (about 5 cups), plus small sprigs for garnish - 2 cups Sadkhin soup - 2 1/2 teaspoons coarse salt - Freshly ground pepper Directions: 1. Cook onion with 2-3 tbsp of Sadkhin soup, until soft and translucent, about 5 minutes. Add cauliflower, the rest of the stock, salt, 1/4 teaspoon pepper, and 2 cups water. Bring to a boil. Cover, and reduce heat. Simmer, stirring once, until cauliflower is very tender, about 15 minutes. Remove from heat, and stir in watercress. 2. Working in batches, puree soup in a blender, filling no more than halfway each time. Return soup to saucepan; cover to keep warm. To serve, divide among 4 bowls. Garnish each bowl with a sprig of watercress, and season with pepper.
  • Popular Recipes

    1 zucchini
    1 red bell pepper
    2 inch piece of fresh ginger, peeled
    2 pints of water
    1 teaspoon of basil
    ½ cauliflower
    1 onion
    2 cloves of garlic
    ½ teaspoon of cayenne
    1 teaspoon of oregano
    Clean and cut first six vegetables into chunks.
    Blend remaining ingredients and pour over vegetables in bowl.
    Marinate overnight in refrigerator.
    Put onto wooden skewers and dehydrate (in oven) for 24 hours at 105 degrees.

Welcome to The Sadkhin Complex®, a revolutionary, all natural approach to weight loss. We are happy to have you join the thousands of people who have successfully lost weight and rejuvenated their bodies using The Sadkhin Method®. It is easy to follow, and you will start to see effect almost immediately. This program was developed for people who are tired of not getting the results they want.

The Sadkhin Method® attacks the problem of obesity and excess weight at its source: HUNGER. Combining years of research and modern therapeutic techniques, this program targets the hunger causing elements in your life and quickly adjusts your body to a healthier state. The Sadkhin Complex® is much more than a way to lose weight, it is a way into a healthier, slimmer and happier you!

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