05 August 2015
Serves: 4 servings
INGREDIENTS:
- 4 medium heirloom tomatoes
- 3 medium avocados
- 1 large bunch fresh basil
- 1 lemon, juiced
- sea salt
- fresh ground black pepper
INSTRUCTIONS:
- Cut the avocado around the equator and remove pit. Slice into rounds, then remove peel. Lightly toss avocado slices in lemon juice.
- Slice tomatoes and salt lightly. Layer tomato slices, avocado slices and basil leaves. Drizzle with lemon juice. Salt and pepper to taste.
Steven G
Hello,
I am going through my first 10 day cycle. I had a question about vegetable choices.
Do different types of the same varietal count as 1 item or 2?
For example, red & yellow peppers. Or tomatoes, like cherry tomatoes and heirloom tomatoes. Or mushrooms, like white button and portabella?
Thanks for the info
The SadkhinTherapy®
Hello Steven, thank you for your comment. Different types of vegetables like red, yellow, green peppers; tomatoes, apples, oranges etc count as 1. Mushrooms are not allowed while you are on our program, as well as starchy vegetables like corn peas and potatoes.
