Eating healthily is an important aspect to psoriasis treatment and skincare in general, which is why it is so important to pick the right meals. Luckily, eating healthy doesn’t need to be boring either. This simple Mexican inspired recipe is packed with nutrients and is very quick to make.
Mixed salad greens (8 cups)
1 large orange (to be broken into segments)
1 avocado (to be diced into small chunks)
Red onion (1/4 cup – diced)
1/4 cup red onion, chopped
Cilantro-lime Vinaigrette (1/2 cup)
Simply toss all the ingredients together and serve, it’s as easy as that.
Avocado and oranges are both great for the skin which is why this recipe is ideal for those who are trying to manage and treat their psoriasis.