No Medications, No Special Foods, No Surgeries, No Heavy Exercise.

  • Testimonials
    Ricky Minuskin, Brooklyn, NY
    Ricky Minuskin 5/20/99 I loved the treatment. The Doctor is wonderful. I have reached my goal. Thank you so much! The program is difficult but excellent and rewarding!!
    Andres Gleich, Manhattan, NY
    Dear Gregory Sadkhin. HAVE YOU WRITTEN YOUR BOOK YET? The program you made in nutrition and diet is impressive. You have touched many lives and have improved the level of health and happiness in each of them. I would first like to thank you, because among those your have helped, have been family and friends. I am intrigued and fascinated by the work you do. While I am currently not overweight, I once was, and I identify with the emotional pain that often accompanies obesity. Further, I appreciate the physical threat which obesity created in a wide range of symptoms. Personal health affects every aspect of one’s life and I am therefore glad to have heard of you. I believe that it is important for more people to be reached by your methods. Your work could help so many who have been frustrated by traditional approached to weight loss. I would be glad to discuss with you the possibility of co-authoring a book. Such a book would be a medium to reaching many thousands and accumulating revenues to expand your current practice. The opportunities are exciting. Please call me Sincerely, Andres Gleich
  • Recent Posts in our Blog
    HOMEMADE STRAWBERRY POPSICLES   Yield: 8 popsicles, more or less based on the size of the molds    Ingredients:    2 lbs of ripe fresh strawberries, washed and hulled   Popsicle sticks    Instructions:    1. Cut about 5-6 of the strawberries into thin slices and reserve to decorate the molds. 2. Cut the rest of the strawberries into halves or quarters and blend them until you have a puree. 3. Place the sliced strawberries in the popsicle molds, try to stick them to the edges, this will give the strawberries popsicles a fun fruity look. 4. Pour the strawberry puree into the popsicles molds, cover and insert the popsicles sticks. If you using small cups as popsicle molds you can cover them with foil and insert the popsicle stick thru the foil to keep them in place. Or let them freeze for about an hour and then add the sticks. 5. Place the popsicles in the freezer for about 3-4 hours or until fully frozen. To make it easier to remove them you can dip the bottom of the mold in lukewarm water for about 10-20 seconds.
  • Popular Recipes

    ¼ lbs chopped onions
    Pinch of chopped herbs
    Juice squeezed out of 1/2 a lemon
    1 tbsp of honey

    Peel and grate onions
    Wash and chop herbs
    Mix herbs with onions, while adding honey and lemon juice.  White wine can be used instead of lemon juice 

You try keeping up with exercise and dieting, but keep failing the commitment. Life is too short to constantly keep to a strict diet, and there are many day-to-day stress issues at home and at work, preventing you from a truly healthy lifestyle. Here, at Sadkhin Complex®, we understand and we can help you deal with that problem. Ask yourself just one simple question: Am I ready to lose weight, look great and feel amazing without aggressively changing my lifestyle? If your answer is “YES”, then The Sadkhin Method® is a perfect choice for you.  Simply affordable and easy to adapt, The Sadkhin Method® works from the very moment you start the program. First results appear in just 24-48 hours, and an average weight loss of 20-25 lbs. can be monitored on a monthly basis.

 

If you are in or near:  Manhattan, Harlem, Washington Heights, Inwood, Bronx, Williamsburg, Park Slope, Greenpoint, Long Island City, Astoria, Forest Hills, Rego Park, Queens, Brooklyn, Staten Island, or Long Island, check out one of our NYC offices:

The Sadkhin Complex® has also been successfully represented in the following States: New York, New Jersey, Connecticut, Michigan, Texas, Florida, Pennsylvania, and Illinois.  For the complete list of our locations, please visit our Locations/Contact Us Page

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