No Medications, No Special Foods, No Surgeries, No Heavy Exercise.

  • Testimonials
    Chava Levy (From size 24 to size 8) Brooklyn, NY
    Dear Dr. Sadkhin, Thank you so very much for how you have helped me lose weight. I was a size 24 and am now a size 8. I am still following the plan and doing well. Thank you again, Chava Levy, R.N., RCSW
    Bernice Analfitano (Lost 20 pounds in 3 weeks) Queens, NY
    1/30/00 I believe 100% in Dr. G’s program. The weight lose can be seen in the first few days. Keeping to the diet is easy. Satisfaction can be reached in just a few weeks. I return to Dr. G because I go off the program but I have reached my desired weight two times. I have recommended many friends to the program. Bernice Analfitano
  • Recent Posts in our Blog
    KIWI CITRUS SALAD    Serves: 4-5   Ingredients:   10oz spring mix salad 2 kiwi fruits, peeled and sliced 2 mandarin oranges, peeled and segmented 1 tbsp. lemon juice 1 tbsp. water 1 teaspoon honey Salt and pepper to taste   Instructions: 1. Toss first 3 ingredients together in salad bowl. 2. Mix lemon juice, water, honey, salt and pepper and drizzle over the salad.
  • Popular Recipes

    1 cup of fresh mint, chopped
    2 cups of avocado, diced
    1 teaspoon of Sea salt
    1 cup of chopped onion
    1 teaspoon of rosemary, chopped
    1 cup of lime juice
    1 teaspoon of minced jalapeno
    4 large romaine lettuce leafs
    Mix everything but the romaine in a bowl.
    Spoon equal portions of the mixture into the lettuce leaf.
    Wrap the leafs just like a burrito and enjoy!

You try keeping up with exercise and dieting, but keep failing the commitment. Life is too short to constantly keep to a strict diet, and there are many day-to-day stress issues at home and at work, preventing you from a truly healthy lifestyle. Here, at Sadkhin Complex®, we understand and we can help you deal with that problem. Ask yourself just one simple question: Am I ready to lose weight, look great and feel amazing without aggressively changing my lifestyle? If your answer is “YES”, then The Sadkhin Method® is a perfect choice for you.  Simply affordable and easy to adapt, The Sadkhin Method® works from the very moment you start the program. First results appear in just 24-48 hours, and an average weight loss of 20-25 lbs. can be monitored on a monthly basis.


If you are in or near:  Manhattan, Harlem, Washington Heights, Inwood, Bronx, Williamsburg, Park Slope, Greenpoint, Long Island City, Astoria, Forest Hills, Rego Park, Queens, Brooklyn, Staten Island, or Long Island, check out one of our NYC offices:

The Sadkhin Complex® has also been successfully represented in the following States: New York, New Jersey, Connecticut, Michigan, Texas, Florida, Pennsylvania, and Illinois.  For the complete list of our locations, please visit our Locations/Contact Us Page

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