No Medications, No Special Foods, No Surgeries, No Heavy Exercise.

  • Testimonials
    Bernice Analfitano (Lost 20 pounds in 3 weeks) Queens, NY
    1/30/00 I believe 100% in Dr. G’s program. The weight lose can be seen in the first few days. Keeping to the diet is easy. Satisfaction can be reached in just a few weeks. I return to Dr. G because I go off the program but I have reached my desired weight two times. I have recommended many friends to the program. Bernice Analfitano
    Andres Gleich, Manhattan, NY
    Dear Gregory Sadkhin. HAVE YOU WRITTEN YOUR BOOK YET? The program you made in nutrition and diet is impressive. You have touched many lives and have improved the level of health and happiness in each of them. I would first like to thank you, because among those your have helped, have been family and friends. I am intrigued and fascinated by the work you do. While I am currently not overweight, I once was, and I identify with the emotional pain that often accompanies obesity. Further, I appreciate the physical threat which obesity created in a wide range of symptoms. Personal health affects every aspect of one’s life and I am therefore glad to have heard of you. I believe that it is important for more people to be reached by your methods. Your work could help so many who have been frustrated by traditional approached to weight loss. I would be glad to discuss with you the possibility of co-authoring a book. Such a book would be a medium to reaching many thousands and accumulating revenues to expand your current practice. The opportunities are exciting. Please call me Sincerely, Andres Gleich
  • Recent Posts in our Blog
    TOMATO SALAD WITH CUCUMBER, AVOCADO, CILANTRO, AND LIME  Ingredients: 6 medium tomatoes, diced into bite-sized pieces (about 2 cups diced tomatoes) 2 medium cucumbers, diced into bite-sized pieces (about 1 cup diced cucumber) 1 avocado, diced into bite-sized pieces 1 cup chopped cilantro (use more or less to taste) 1 T + 2 T fresh squeezed lime juice 1/4 tsp. Spike seasoning (optional) salt to taste Instructions:   1. Peel avocado and cut into 1/2 inch pieces. Put avocado pieces into plastic or glass bowl and toss with 1 T lime juice. Season generously with salt.    2. Chop tomatoes, cucumbers, and cilantro and add to avocado in bowl. Whisk together 2 T lime juice with Spike seasoning (if using) then stir gently into salad. Serve immediately. This doesn't keep well, so only make as much as will be eaten right away.  
  • Popular Recipes

    200 grams of onions
    100 grams of carrots
    50 grams of dill, and parsley 
    1 liter of water 
    Lemon juice 
    Wash all herbs and chop.
    Pell carrot and cut into thin pieces.
    Add cold water to mix and boil for approximately 30 minutes.
    Cool and add lemon juice. 
    You may sip up to 2 liters per day.
    * Will help with any sort of intoxication*.

You try keeping up with exercise and dieting, but keep failing the commitment. Life is too short to constantly keep to a strict diet, and there are many day-to-day stress issues at home and at work, preventing you from a truly healthy lifestyle. Here, at Sadkhin Complex®, we understand and we can help you deal with that problem. Ask yourself just one simple question: Am I ready to lose weight, look great and feel amazing without aggressively changing my lifestyle? If your answer is “YES”, then The Sadkhin Method® is a perfect choice for you.  Simply affordable and easy to adapt, The Sadkhin Method® works from the very moment you start the program. First results appear in just 24-48 hours, and an average weight loss of 20-25 lbs. can be monitored on a monthly basis.


If you are in or near:  Manhattan, Harlem, Washington Heights, Inwood, Bronx, Williamsburg, Park Slope, Greenpoint, Long Island City, Astoria, Forest Hills, Rego Park, Queens, Brooklyn, Staten Island, or Long Island, check out one of our NYC offices:

The Sadkhin Complex® has also been successfully represented in the following States: New York, New Jersey, Connecticut, Michigan, Texas, Florida, Pennsylvania, and Illinois.  For the complete list of our locations, please visit our Locations/Contact Us Page

VetFran International Franchise Association