No Medications, No Special Foods, No Surgeries, No Heavy Exercise.

  • Testimonials
    Sarita (Lost 45 pounds in 7 weeks) Brooklyn, NY
    Before 210 pounds After 165 pounds After only ten days on DR. Gregory Sadkhin Programs, I began to feel most amazing and incredible increase in energy and vitally. This program is truly astounding and dramatic. I can see a remarkable improvement in my overall well-being. Within six to seven weeks I lost forty-five pounds. I did not experience any side effects. Many thanks to Dr. Gregory Sadkhin. Sarita.
    Pauline Vellarin (Lost 30 pounds in 4 weeks) Brooklyn, NY
    April 10, 1997 Dear Dr. Sadkhin: I just wanted to say thank you for all your help. I was able to reach my goal weight and I’m much happier. I feel healthier and I have more energy than I did before I started the program. Not to mention that I’ve been getting compliments left and right on my appearance, Now the only problem I have is to find a good tailor who can make alternations on my clothes which are now too big for me. I really appreciate everything you’ve done. Thanks again. Sincerely, Pauline Vellarin
  • Recent Posts in our Blog
    JICAMA AND WATERMELON SALAD  Ingredients:  1/2 cup fresh orange juice, plus 1 teaspoon zest 1/4 cup fresh lime juice, plus 1 teaspoon zest 2 tablespoons honey 1 teaspoon ground black pepper salt 1 jicama, cut into matchstick pieces 4 cups watermelon in 2-inch chunks 1/3 cup roughly torn fresh mint leaves  Directions:  Whisk together juices, honey, pepper and salt in a large bowl. Add the jicama, watermelon and mint and toss to coat.  Yield: 4 servings
  • Popular Recipes

    2 cups of applesauce
    (Made by putting several peeled and cored apples through a blender)
    2 cups of apple juice
    2 tablespoons of maple syrup
    (Unprocessed, from the health food store)
    2 teaspoons of lemon juice 
    Puree in blender or food processor.
    Place in shallow dish and freeze. 
    Serve by scraping into curls with a soup spoon or ice cream scoop.

    Note: Try this with peaches, strawberries, raspberries, blueberries, kiwi, oranges, tangerines etc.

You try keeping up with exercise and dieting, but keep failing the commitment. Life is too short to constantly keep to a strict diet, and there are many day-to-day stress issues at home and at work, preventing you from a truly healthy lifestyle. Here, at Sadkhin Complex®, we understand and we can help you deal with that problem. Ask yourself just one simple question: Am I ready to lose weight, look great and feel amazing without aggressively changing my lifestyle? If your answer is “YES”, then The Sadkhin Method® is a perfect choice for you.  Simply affordable and easy to adapt, The Sadkhin Method® works from the very moment you start the program. First results appear in just 24-48 hours, and an average weight loss of 20-25 lbs. can be monitored on a monthly basis.

 

If you are in or near:  Manhattan, Harlem, Washington Heights, Inwood, Bronx, Williamsburg, Park Slope, Greenpoint, Long Island City, Astoria, Forest Hills, Rego Park, Queens, Brooklyn, Staten Island, or Long Island, check out one of our NYC offices:

The Sadkhin Complex® has also been successfully represented in the following States: New York, New Jersey, Connecticut, Michigan, Texas, Florida, Pennsylvania, and Illinois.  For the complete list of our locations, please visit our Locations/Contact Us Page

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