No Medications, No Special Foods, No Surgeries, No Heavy Exercise.

  • Testimonials
    Pauline Vellarin (Lost 30 pounds in 4 weeks) Brooklyn, NY
    April 10, 1997 Dear Dr. Sadkhin: I just wanted to say thank you for all your help. I was able to reach my goal weight and I’m much happier. I feel healthier and I have more energy than I did before I started the program. Not to mention that I’ve been getting compliments left and right on my appearance, Now the only problem I have is to find a good tailor who can make alternations on my clothes which are now too big for me. I really appreciate everything you’ve done. Thanks again. Sincerely, Pauline Vellarin
    Janet Fusaro (Lost 42 pounds in 6 weeks) Brooklyn, NY
    I received your post card and happy to hear you are on the internet. My cousin, Paulettle Rigolli (herbal teas), told me you moved to a new location. All the best. In March 1995, I joined your program and lost 42 llbs. Thanks to you I have kept that weight off and think of you often. It was the only program that worked for me. Thank You, Janet Fusaro East Northport NY
  • Recent Posts in our Blog
    MIXED BERRY WINE SPRITZER   Ingredients:    1 c. Riesling wine   1 c. sparkling water  1/3 c. fresh blackberries  1/3 c. fresh blueberries 1/3 c. fresh raspberries Handful fresh mint leaves Handful ice cubes   Directions:  1. Place ice cubes into two cups. 2. Evenly divide everything into each cup. Enjoy.  Yield: 2 cups
  • Popular Recipes

    3 cups of carrots 
    1 apple
    1 stick of celery 
    Peel, and grate carrots.
    Finely chop celery.
    Combine all ingredients in a bowl and toss.
    Mix in the following dressing:
    1 apple 
    2 cups of grated carrots
    Fresh apple juice or distilled water 
    Add one peeled and cored apple, along with carrots to a blender.
    Blend until creamy.
    Add a small amount of distilled water or fresh apple juice to reach desired consistency.

You try keeping up with exercise and dieting, but keep failing the commitment. Life is too short to constantly keep to a strict diet, and there are many day-to-day stress issues at home and at work, preventing you from a truly healthy lifestyle. Here, at Sadkhin Complex®, we understand and we can help you deal with that problem. Ask yourself just one simple question: Am I ready to lose weight, look great and feel amazing without aggressively changing my lifestyle? If your answer is “YES”, then The Sadkhin Method® is a perfect choice for you.  Simply affordable and easy to adapt, The Sadkhin Method® works from the very moment you start the program. First results appear in just 24-48 hours, and an average weight loss of 20-25 lbs. can be monitored on a monthly basis.

 

If you are in or near:  Manhattan, Harlem, Washington Heights, Inwood, Bronx, Williamsburg, Park Slope, Greenpoint, Long Island City, Astoria, Forest Hills, Rego Park, Queens, Brooklyn, Staten Island, or Long Island, check out one of our NYC offices:

The Sadkhin Complex® has also been successfully represented in the following States: New York, New Jersey, Connecticut, Michigan, Texas, Florida, Pennsylvania, and Illinois.  For the complete list of our locations, please visit our Locations/Contact Us Page

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