No Medications, No Special Foods, No Surgeries, No Heavy Exercise.

  • Testimonials
    Bernice Analfitano (Lost 20 pounds in 3 weeks) Queens, NY
    I believe 100% in Dr. G’s program. The weight lose can be seen in the first few days. Keeping to the diet is easy. Satisfaction can be reached in just a few weeks. I return to Dr. G because I go off the program but I have reached my desired weight two times. I have recommended many friends to the program. Bernice Analfitano
    Chava Levy (From size 24 to size 8) Brooklyn, NY
    Dear Dr. Sadkhin, Thank you so very much for how you have helped me lose weight. I was a size 24 and am now a size 8. I am still following the plan and doing well. Thank you again, Chava Levy, R.N., RCSW
  • Recent Posts in our Blog
    TROPICAL LIME KALE SALAD  A raw kale salad recipe with raw jicama, red onions and a fresh pineapple, lime salad dressing.  INGREDIENTS:  Salad Ingredients: 300 grams (approximately ½ of a medium) jicama, peeled and cut, matchstick style ½ small red onion, thinly sliced 1 head kale, chopped and run under hot water, massaging for 20-30 seconds ¼ cup chopped fresh cilantro Pinch Sadkhin salt Freshly ground pepper, to taste  Pineapple Lime Salad Dressing: 1 cup cubed pineapple – 180 grams 2 tablespoons lime juice (about 1 lime) Grated lime peel from ½ lime 1 garlic clove Dash of cayenne pepper  INSTRUCTIONS: 1. Combine salad ingredients in a large bowl. Toss to combine and set aside. 2. In the jug of your blender or food processor, add pineapple lime salad dressing ingredients. Blend until smooth, about 30 seconds. 3. Pour the dressing over the salad and eat right away, or chill in the fridge. It’ll marinade while it’s 
  • Popular Recipes

    2 medium cantaloupes, seeded, peeled, and cut into chunks 
    8 ripe sweet red or purple plums 
    8 ripe sweet apricots 
    6 fresh sprigs of mint 
    Put cantaloupe chunks into a blender or food processor in batches and puree completely.
    Transfer to a large bowl.
    Remove seeds from plums and apricots, and puree separately.
    Transfer each to a small bowl. 
    To serve, ladle cantaloupe of plum puree and apricot puree to the center.
    Gently swirl with a large spoon or fork. 
    Garnish center with a sprig of mint, for that finishing touch and enjoy the compliments from 6 grateful diners.

You try keeping up with exercise and dieting, but keep failing the commitment. Life is too short to constantly keep to a strict diet, and there are many day-to-day stress issues at home and at work, preventing you from a truly healthy lifestyle. Here, at SadkhinTherapy®, we understand and we can help you deal with that problem. Ask yourself just one simple question: Am I ready to lose weight, look great and feel amazing without aggressively changing my lifestyle? If your answer is “YES”, then The Sadkhin Method® is a perfect choice for you.  Simply affordable and easy to adapt, The Sadkhin Method® works from the very moment you start the program. First results appear in just 24-48 hours, and an average weight loss of 20-25 lbs. can be monitored on a monthly basis.

 

If you are in or near:  Manhattan, Harlem, Washington Heights, Inwood, Bronx, Williamsburg, Park Slope, Greenpoint, Long Island City, Astoria, Forest Hills, Rego Park, Queens, Brooklyn, Staten Island, or Long Island, check out one of our NYC offices:

The SadkhinTherapy® has also been successfully represented in the following States: New York, New Jersey, Connecticut, Michigan, Texas, Florida, Pennsylvania, and Illinois.  For the complete list of our locations, please visit our Locations/Contact Us Page

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