No Medications, No Special Foods, No Surgeries, No Heavy Exercise.

  • Testimonials
    Tony Geruino (Lost 93 pounds in 3, 5 month), Brooklyn, NY
    7/6/99 I have just lost 93 pounds in 3 ¼ months by following the advice of Dr. Sadkhin. I can tell you that his is the only diet plan that works. Not only do you lose weight, but you feel 10 years younger and you have tons of energy. Your work performance improves greatly. Thanks Dr. Sadkhin
    Chava Levy (From size 24 to size 8) Brooklyn, NY
    Dear Dr. Sadkhin, Thank you so very much for how you have helped me lose weight. I was a size 24 and am now a size 8. I am still following the plan and doing well. Thank you again, Chava Levy, R.N., RCSW
  • Recent Posts in our Blog
    GRATED RAW BEET SALAD   Ingredients:    1/2 pound beets   3 tablespoons freshly squeezed orange juice   1 tablespoon freshly squeezed lemon juice   2 tablespoon minced chives, mint or parsley (or a combination)   Salt to taste   Leaves of 1 romaine heart  Directions:  1. Peel the beets with a vegetable peeler, and grate in a food processor fitted with the shredding blade. 2. Combine the orange juice, lemon juice, herbs and salt. Toss with the beets. 3. Line a salad bowl or platter with romaine lettuce leaves, top with the grated beets and serve.  Yield: Serves 4  Advance preparation: The grated beets can be dressed and kept in the refrigerator, covered well, for a couple of days. They become more tender but don’t lose their texture, and the mixture becomes even sweeter as the beet juices mingle with the citrus. Toss again before serving.
  • Popular Recipes

    200 grams of onions
    100 grams of carrots
    50 grams of dill, and parsley 
    1 liter of water 
    Lemon juice 
    Wash all herbs and chop.
    Pell carrot and cut into thin pieces.
    Add cold water to mix and boil for approximately 30 minutes.
    Cool and add lemon juice. 
    You may sip up to 2 liters per day.
    * Will help with any sort of intoxication*.

You try keeping up with exercise and dieting, but keep failing the commitment. Life is too short to constantly keep to a strict diet, and there are many day-to-day stress issues at home and at work, preventing you from a truly healthy lifestyle. Here, at Sadkhin Complex®, we understand and we can help you deal with that problem. Ask yourself just one simple question: Am I ready to lose weight, look great and feel amazing without aggressively changing my lifestyle? If your answer is “YES”, then The Sadkhin Method® is a perfect choice for you.  Simply affordable and easy to adapt, The Sadkhin Method® works from the very moment you start the program. First results appear in just 24-48 hours, and an average weight loss of 20-25 lbs. can be monitored on a monthly basis.

 

If you are in or near:  Manhattan, Harlem, Washington Heights, Inwood, Bronx, Williamsburg, Park Slope, Greenpoint, Long Island City, Astoria, Forest Hills, Rego Park, Queens, Brooklyn, Staten Island, or Long Island, check out one of our NYC offices:

The Sadkhin Complex® has also been successfully represented in the following States: New York, New Jersey, Connecticut, Michigan, Texas, Florida, Pennsylvania, and Illinois.  For the complete list of our locations, please visit our Locations/Contact Us Page

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