No Medications, No Special Foods, No Surgeries, No Heavy Exercise.

  • Testimonials
    Bernice Analfitano (Lost 20 pounds in 3 weeks) Queens, NY
    1/30/00 I believe 100% in Dr. G’s program. The weight lose can be seen in the first few days. Keeping to the diet is easy. Satisfaction can be reached in just a few weeks. I return to Dr. G because I go off the program but I have reached my desired weight two times. I have recommended many friends to the program. Bernice Analfitano
    Yanick Leroy (Lost 20 pounds in 4 weeks) Brooklyn, NY
    4/26/99 For some Dr. Sadkhin remains a miracle worker. Indeed he truly is I can testify to that. I joined this weight program with a note of skepticism. After only two weeks in the program I became a firm believer in Dr. Sadkhin. Not only I have trim down my excess fat and lost weight at the same time, but also I became healthier and more full of pep and energy. I would recommend Dr. Sadkhin’s program to anyone interested in losing weight and living a happier and more balanced life. Thank you again Dr. Sadkhin, Yanick Leroy, Patient
  • Recent Posts in our Blog
    WHAT YOU NEED TO KNOW:    Green tea is one of most widely consumed beverages worldwide – and for good reason! Green tea is made from the leaves of the Camellia sinensis plant and contains a high concentration of powerful antioxidants called polyphenols. Polyphenols help to damage-proof the body, aiding to protect its cells from toxins, aging, disease and even cancer (it’s been shown to reduce the risk of skin, breast, lung, colon, esophageal and bladder cancers). Green tea is also one of the best natural stimulants, containing caffeine, theobromine, and theophylline. And yet ironically, it also contains L-theanine, an amino acid that has been studied for its calming effects on the nervous system. That’s why sipping on green tea is such a great alternative to other forms of caffeine such as coffee, soda and energy drinks: it gives you that energy you crave without the jitters you can’t stand.    WHY YOU SHOULD TRY IT:    Green tea has been extensively researched, showing the ability to improve cholesterol levels and reduce the risk of both heart disease and the inflammation associated with conditions such as Crohn’s disease and ulcerative colitis. It may also be a powerful antidote to radiation exposure, improving the function of the thyroid and parathyroid. Need another reason to go green? Green tea has been proven to help balance blood sugar levels while also boosting the metabolism and helping burn fat. If your weight loss routine needs a boost, this might just do the trick.    In order to reap the therapeutic benefits of green tea, try drinking up to three cups a day. Allow the tea to steep for five to seven minutes to bring out its polyphenols. Make sure to drink it freshly brewed, as the pre-bottled versions have lower levels of polyphenols.  
  • Popular Recipes

    500 grams of radish
    100 grams of blueberries
    50 grams of honey
    Chop radish.
    Add blueberries to radish and mix carefully, making sure not to crush the blueberries.

You try keeping up with exercise and dieting, but keep failing the commitment. Life is too short to constantly keep to a strict diet, and there are many day-to-day stress issues at home and at work, preventing you from a truly healthy lifestyle. Here, at Sadkhin Complex®, we understand and we can help you deal with that problem. Ask yourself just one simple question: Am I ready to lose weight, look great and feel amazing without aggressively changing my lifestyle? If your answer is “YES”, then The Sadkhin Method® is a perfect choice for you.  Simply affordable and easy to adapt, The Sadkhin Method® works from the very moment you start the program. First results appear in just 24-48 hours, and an average weight loss of 20-25 lbs. can be monitored on a monthly basis.


If you are in or near:  Manhattan, Harlem, Washington Heights, Inwood, Bronx, Williamsburg, Park Slope, Greenpoint, Long Island City, Astoria, Forest Hills, Rego Park, Queens, Brooklyn, Staten Island, or Long Island, check out one of our NYC offices:

The Sadkhin Complex® has also been successfully represented in the following States: New York, New Jersey, Connecticut, Michigan, Texas, Florida, Pennsylvania, and Illinois.  For the complete list of our locations, please visit our Locations/Contact Us Page

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