No Medications, No Special Foods, No Surgeries, No Heavy Exercise.

  • Testimonials
    Tony Geruino (Lost 93 pounds in 3, 5 month), Brooklyn, NY
    7/6/99 I have just lost 93 pounds in 3 ¼ months by following the advice of Dr. Sadkhin. I can tell you that his is the only diet plan that works. Not only do you lose weight, but you feel 10 years younger and you have tons of energy. Your work performance improves greatly. Thanks Dr. Sadkhin
    Sarita (Lost 45 pounds in 7 weeks) Brooklyn, NY
    Before 210 pounds After 165 pounds After only ten days on DR. Gregory Sadkhin Programs, I began to feel most amazing and incredible increase in energy and vitally. This program is truly astounding and dramatic. I can see a remarkable improvement in my overall well-being. Within six to seven weeks I lost forty-five pounds. I did not experience any side effects. Many thanks to Dr. Gregory Sadkhin. Sarita.
  • Recent Posts in our Blog
    CHILLED CUCUMBER AND AVOCADO SOUP Ingredients: 2 cloves garlic, minced... 1 small onion, diced 1 tablespoon lemon juice 4 cups peeled, seeded, and thinly sliced cucumbers, divided 1 1/2 cups vegetable broth or Sadkhin soup 1/2 teaspoon salt 1/4 teaspoon freshly ground pepper Pinch of cayenne pepper 1 avocado, diced 1/4 cup chopped fresh parsley, plus more for garnish Directions: 1. Cook garlic and onion with 2 tbsp of broth in a large saucepan over medium-high heat; stirring occasionally, until tender, one to four minutes. Add lemon juice and cook for one minute. Add 3 3/4 cups cucumber slices, the rest of the broth, salt, pepper, and cayenne; bring to a simmer. Reduce heat and cook at a gentle simmer until the cucumbers are soft, six to eight minutes. 2. Transfer the soup to a blender. Add avocado and parsley; blend on low speed until smooth. (Use caution when pureeing hot liquids.) Pour into a serving bowl. Chop the remaining 1/4 cup cucumber slices. Serve the soup warm or refrigerate and serve it chilled. Just before serving, garnish with the chopped cucumber and more chopped parsley, if desired. Makes four one-cup servings. 
  • Popular Recipes

    ¼ lbs chopped onions
    Pinch of chopped herbs
    Juice squeezed out of 1/2 a lemon
    1 tbsp of honey

    Peel and grate onions
    Wash and chop herbs
    Mix herbs with onions, while adding honey and lemon juice.  White wine can be used instead of lemon juice 

Welcome to The Sadkhin Complex®, a revolutionary, all natural approach to weight loss. We are happy to have you join the thousands of people who have successfully lost weight and rejuvenated their bodies using The Sadkhin Method®. It is easy to follow, and you will start to see effect almost immediately. This program was developed for people who are tired of not getting the results they want.

The Sadkhin Method® attacks the problem of obesity and excess weight at its source: HUNGER. Combining years of research and modern therapeutic techniques, this program targets the hunger causing elements in your life and quickly adjusts your body to a healthier state. The Sadkhin Complex® is much more than a way to lose weight, it is a way into a healthier, slimmer and happier you!

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