No Medications, No Special Foods, No Surgeries, No Heavy Exercise.

  • Testimonials
    Bernice Analfitano (Lost 20 pounds in 3 weeks) Queens, NY
    1/30/00 I believe 100% in Dr. G’s program. The weight lose can be seen in the first few days. Keeping to the diet is easy. Satisfaction can be reached in just a few weeks. I return to Dr. G because I go off the program but I have reached my desired weight two times. I have recommended many friends to the program. Bernice Analfitano
    Pauline Vellarin (Lost 30 pounds in 4 weeks) Brooklyn, NY
    April 10, 1997 Dear Dr. Sadkhin: I just wanted to say thank you for all your help. I was able to reach my goal weight and I’m much happier. I feel healthier and I have more energy than I did before I started the program. Not to mention that I’ve been getting compliments left and right on my appearance, Now the only problem I have is to find a good tailor who can make alternations on my clothes which are now too big for me. I really appreciate everything you’ve done. Thanks again. Sincerely, Pauline Vellarin
  • Recent Posts in our Blog
    FRESH ARUGULA CUCUMBER SALAD Ingredients: 5 oz arugula 2 cucumbers 1 medium onion 1/2 avocado 1 teaspoon tarragon 1/2 teaspoon salt (or to taste) 1/2 teaspoon black pepper Red pepper flakes Directions: 1. Dressing In a small bullet type blender, puree about half of one of the cucumbers, a couple onions slices, the half avocado, tarragon, salt and pepper until very creamy and smooth. This will take a couple minutes. 2. Salad and Assembly: Slice the rest of the cucumbers and onion and toss with the arugula. Dress and add a few crushed red pepper flakes. Store any leftover dressing in the refrigerator for up to a week.
  • Popular Recipes

    1 large white radish
    1 cilantro root
    1 carrot 
    Lemon juice 
    Dill and parsley
    Salt
    Grate all ingredients. 
    Add herbs, salt, lemon juice and serve.

You try keeping up with exercise and dieting, but keep failing the commitment. Life is too short to constantly keep to a strict diet, and there are many day-to-day stress issues at home and at work, preventing you from a truly healthy lifestyle. Here, at Sadkhin Complex®, we understand and we can help you deal with that problem. Ask yourself just one simple question: Am I ready to lose weight, look great and feel amazing without aggressively changing my lifestyle? If your answer is “YES”, then The Sadkhin Method® is a perfect choice for you.  Simply affordable and easy to adapt, The Sadkhin Method® works from the very moment you start the program. First results appear in just 24-48 hours, and an average weight loss of 20-25 lbs. can be monitored on a monthly basis.

 

If you are in or near:  Manhattan, Harlem, Washington Heights, Inwood, Bronx, Williamsburg, Park Slope, Greenpoint, Long Island City, Astoria, Forest Hills, Rego Park, Queens, Brooklyn, Staten Island, or Long Island, check out one of our NYC offices:

The Sadkhin Complex® has also been successfully represented in the following States: New York, New Jersey, Connecticut, Michigan, Texas, Florida, Pennsylvania, and Illinois.  For the complete list of our locations, please visit our Locations/Contact Us Page

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