No Medications, No Special Foods, No Surgeries, No Heavy Exercise.

  • Testimonials
    Pauline Vellarin (Lost 30 pounds in 4 weeks) Brooklyn, NY
    Dear Dr. Sadkhin: I just wanted to say thank you for all your help. I was able to reach my goal weight and I’m much happier. I feel healthier and I have more energy than I did before I started the program. Not to mention that I’ve been getting compliments left and right on my appearance, Now the only problem I have is to find a good tailor who can make alternations on my clothes which are now too big for me. I really appreciate everything you’ve done. Thanks again. Sincerely, Pauline Vellarin
    Bernice Analfitano (Lost 20 pounds in 3 weeks) Queens, NY
    I believe 100% in Dr. G’s program. The weight lose can be seen in the first few days. Keeping to the diet is easy. Satisfaction can be reached in just a few weeks. I return to Dr. G because I go off the program but I have reached my desired weight two times. I have recommended many friends to the program. Bernice Analfitano
  • Recent Posts in our Blog
    MELON BALL ICE CUBES    Here’s a quick and easy idea to give your drinks some fun summer colors and flavor: make melon ball ice cubes. These melon ball ice cubes can be used as “ice” for cocktails – just keep in mind that they will add a slightly melon flavor to the drink. We also love using them as pretty ice cubes for sparkling water. You can use a variety of different melons: watermelon, cantaloupe, classic honeydew melon, and white honeydew melon. White honeydew melons have a yellow skin, but their flesh is white and the taste is very similar to a regular honeydew melon. You can prepare these melon ball ice cubes with a mix of different melons or just one type of melon.   Instructions:   1. Rinse the melons, cut them in half and remove the seeds. 2. Use a melon baler to scoop out the melon balls from the fruit. Don’t worry if they’re not all perfectly round – they will flatten slightly when you freeze them. 3. Use a baking sheet or flat platter that can fit in your freezer. Line the baking sheet with parchment paper or wax paper. 4. Arrange the melon balls on the baking sheet. Make sure that the melon balls are not touching (or they will freeze together). 5. Freeze the melon balls for a few hours or until completely frozen. Remove them from the freezer and transfer them to a freezer bag. Place the bag in the freezer until ready to use.
  • Popular Recipes

    Chop Dill, Parsley, and Cilantro
    Mix in with 8 ounces of buttermilk or yogurt
    Squeeze in lemon and add a tablespoon of honey
    Add salt and pepper.

You try keeping up with exercise and dieting, but keep failing the commitment. Life is too short to constantly keep to a strict diet, and there are many day-to-day stress issues at home and at work, preventing you from a truly healthy lifestyle. Here, at SadkhinTherapy®, we understand and we can help you deal with that problem. Ask yourself just one simple question: Am I ready to lose weight, look great and feel amazing without aggressively changing my lifestyle? If your answer is “YES”, then The Sadkhin Method® is a perfect choice for you.  Simply affordable and easy to adapt, The Sadkhin Method® works from the very moment you start the program. First results appear in just 24-48 hours, and an average weight loss of 20-25 lbs. can be monitored on a monthly basis.

 

If you are in or near:  Manhattan, Harlem, Washington Heights, Inwood, Bronx, Williamsburg, Park Slope, Greenpoint, Long Island City, Astoria, Forest Hills, Rego Park, Queens, Brooklyn, Staten Island, or Long Island, check out one of our NYC offices:

The SadkhinTherapy® has also been successfully represented in the following States: New York, New Jersey, Connecticut, Michigan, Texas, Florida, Pennsylvania, and Illinois.  For the complete list of our locations, please visit our Locations/Contact Us Page

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