No Medications, No Special Foods, No Surgeries, No Heavy Exercise.

  • Testimonials
    Judith E. Brucclo Carella (Lost 105 pounds in 3,5 month) Brooklyn, NY
    Dr. Sadkhin, May all the joy the season brings be yours during the holidays and throughout the new year. It’s been since sept. 95- Started with you at 273 lbs. + now I’m down to 168 lbs. + I look and feel great. Thanks to you Judith E. Brucclo Carella
    Yanick Leroy (Lost 20 pounds in 4 weeks) Brooklyn, NY
    4/26/99 For some Dr. Sadkhin remains a miracle worker. Indeed he truly is I can testify to that. I joined this weight program with a note of skepticism. After only two weeks in the program I became a firm believer in Dr. Sadkhin. Not only I have trim down my excess fat and lost weight at the same time, but also I became healthier and more full of pep and energy. I would recommend Dr. Sadkhin’s program to anyone interested in losing weight and living a happier and more balanced life. Thank you again Dr. Sadkhin, Yanick Leroy, Patient
  • Recent Posts in our Blog
    LEMON MINT ICE CUBES Such an easy (and fun!) way to add flavor to beverages. Ingredients: ... 1½ cups packed fresh mint leaves (~ 1.1 oz) 2½ tablespoon fresh lemon juice (juice from 1 lemon) 4 cups water Instructions: 1. In a blender or food processor combine mint, lemon juice, and a small amount of the water until mint is finely chopped. 2. Add mixture to the remaining water, mix well, pour in ice cube trays, and freeze. 3. Once frozen, store ice cubes in zip top plastic bag in freezer until ready to use.
  • Popular Recipes

    1 stick of celery
    1 cucumber
    Cilantro, parsley, dill

    Wash celery and peel cucumber.  Chop; blend celery and cucumber while adding cilantro, parsley and dill.

You try keeping up with exercise and dieting, but keep failing the commitment. Life is too short to constantly keep to a strict diet, and there are many day-to-day stress issues at home and at work, preventing you from a truly healthy lifestyle. Here, at Sadkhin Complex®, we understand and we can help you deal with that problem. Ask yourself just one simple question: Am I ready to lose weight, look great and feel amazing without aggressively changing my lifestyle? If your answer is “YES”, then The Sadkhin Method® is a perfect choice for you.  Simply affordable and easy to adapt, The Sadkhin Method® works from the very moment you start the program. First results appear in just 24-48 hours, and an average weight loss of 20-25 lbs. can be monitored on a monthly basis.

 

If you are in or near:  Manhattan, Harlem, Washington Heights, Inwood, Bronx, Williamsburg, Park Slope, Greenpoint, Long Island City, Astoria, Forest Hills, Rego Park, Queens, Brooklyn, Staten Island, or Long Island, check out one of our NYC offices:

The Sadkhin Complex® has also been successfully represented in the following States: New York, New Jersey, Connecticut, Michigan, Texas, Florida, Pennsylvania, and Illinois.  For the complete list of our locations, please visit our Locations/Contact Us Page

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