No Medications, No Special Foods, No Surgeries, No Heavy Exercise.

  • Testimonials
    Pauline Vellarin (Lost 30 pounds in 4 weeks) Brooklyn, NY
    April 10, 1997 Dear Dr. Sadkhin: I just wanted to say thank you for all your help. I was able to reach my goal weight and I’m much happier. I feel healthier and I have more energy than I did before I started the program. Not to mention that I’ve been getting compliments left and right on my appearance, Now the only problem I have is to find a good tailor who can make alternations on my clothes which are now too big for me. I really appreciate everything you’ve done. Thanks again. Sincerely, Pauline Vellarin
    Bernice Analfitano (Lost 20 pounds in 3 weeks) Queens, NY
    1/30/00 I believe 100% in Dr. G’s program. The weight lose can be seen in the first few days. Keeping to the diet is easy. Satisfaction can be reached in just a few weeks. I return to Dr. G because I go off the program but I have reached my desired weight two times. I have recommended many friends to the program. Bernice Analfitano
  • Recent Posts in our Blog
    SUPERFOOD: BEETS    This brightly hued, cleansing superfood is a staple in any diet. Find out why you should be turning up the 'beet'…    WHAT YOU NEED TO KNOW:   Beets are a part of the chenopod family, which also includes the strange array of superfoods spinach, quinoa and Swiss chard. This food family contains unique nutrients that are seldom found in other fruits and vegetables. Rich in betalain pigments, carotenoids and other phytonutrients, beets may help protect against heart disease, birth defects, certain cancers and even anemia. They’re also filled to the brim with antioxidants, which have been shown to keep your eyes and your nerves in tip-top shape.      WHY YOU SHOULD TRY IT:  Beets are reported to have anti-inflammatory effects on the body, which may reduce the risk of colon, stomach, nerve, lung, breast, prostate and testicular cancers. They also contain bright betalin pigments that trigger glutathione, a key detoxifying antioxidant, to go into action at the liver. Betalin pigments also trigger phase-two detoxification in the liver, neutralizing harmful toxins for safe and efficient elimination – meaning that beets are a key food to eat for ongoing cleansing.
  • Popular Recipes

    (Can also be used as a dipping sauce for vegetables)
    1 ripe papaya, peeled and seeded
    1 cup of freshly squeezed orange juice
    1 freshly squeezed lime juice
    Blend and serve over salad

You try keeping up with exercise and dieting, but keep failing the commitment. Life is too short to constantly keep to a strict diet, and there are many day-to-day stress issues at home and at work, preventing you from a truly healthy lifestyle. Here, at Sadkhin Complex®, we understand and we can help you deal with that problem. Ask yourself just one simple question: Am I ready to lose weight, look great and feel amazing without aggressively changing my lifestyle? If your answer is “YES”, then The Sadkhin Method® is a perfect choice for you.  Simply affordable and easy to adapt, The Sadkhin Method® works from the very moment you start the program. First results appear in just 24-48 hours, and an average weight loss of 20-25 lbs. can be monitored on a monthly basis.

 

If you are in or near:  Manhattan, Harlem, Washington Heights, Inwood, Bronx, Williamsburg, Park Slope, Greenpoint, Long Island City, Astoria, Forest Hills, Rego Park, Queens, Brooklyn, Staten Island, or Long Island, check out one of our NYC offices:

The Sadkhin Complex® has also been successfully represented in the following States: New York, New Jersey, Connecticut, Michigan, Texas, Florida, Pennsylvania, and Illinois.  For the complete list of our locations, please visit our Locations/Contact Us Page

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