No Medications, No Special Foods, No Surgeries, No Heavy Exercise.

  • Testimonials
    Ricky Minuskin, Brooklyn, NY
    Ricky Minuskin 5/20/99 I loved the treatment. The Doctor is wonderful. I have reached my goal. Thank you so much! The program is difficult but excellent and rewarding!!
    Pauline Vellarin (Lost 30 pounds in 4 weeks) Brooklyn, NY
    April 10, 1997 Dear Dr. Sadkhin: I just wanted to say thank you for all your help. I was able to reach my goal weight and I’m much happier. I feel healthier and I have more energy than I did before I started the program. Not to mention that I’ve been getting compliments left and right on my appearance, Now the only problem I have is to find a good tailor who can make alternations on my clothes which are now too big for me. I really appreciate everything you’ve done. Thanks again. Sincerely, Pauline Vellarin
  • Recent Posts in our Blog
    CHILLED CUCUMBER AND AVOCADO SOUP Ingredients: 2 cloves garlic, minced... 1 small onion, diced 1 tablespoon lemon juice 4 cups peeled, seeded, and thinly sliced cucumbers, divided 1 1/2 cups vegetable broth or Sadkhin soup 1/2 teaspoon salt 1/4 teaspoon freshly ground pepper Pinch of cayenne pepper 1 avocado, diced 1/4 cup chopped fresh parsley, plus more for garnish Directions: 1. Cook garlic and onion with 2 tbsp of broth in a large saucepan over medium-high heat; stirring occasionally, until tender, one to four minutes. Add lemon juice and cook for one minute. Add 3 3/4 cups cucumber slices, the rest of the broth, salt, pepper, and cayenne; bring to a simmer. Reduce heat and cook at a gentle simmer until the cucumbers are soft, six to eight minutes. 2. Transfer the soup to a blender. Add avocado and parsley; blend on low speed until smooth. (Use caution when pureeing hot liquids.) Pour into a serving bowl. Chop the remaining 1/4 cup cucumber slices. Serve the soup warm or refrigerate and serve it chilled. Just before serving, garnish with the chopped cucumber and more chopped parsley, if desired. Makes four one-cup servings. 
  • Popular Recipes

    1 red pepper
    1 tbsp of honey

    Wash and chop pepper.  Combine all ingredients, blend and serve.

You try keeping up with exercise and dieting, but keep failing the commitment. Life is too short to constantly keep to a strict diet, and there are many day-to-day stress issues at home and at work, preventing you from a truly healthy lifestyle. Here, at Sadkhin Complex®, we understand and we can help you deal with that problem. Ask yourself just one simple question: Am I ready to lose weight, look great and feel amazing without aggressively changing my lifestyle? If your answer is “YES”, then The Sadkhin Method® is a perfect choice for you.  Simply affordable and easy to adapt, The Sadkhin Method® works from the very moment you start the program. First results appear in just 24-48 hours, and an average weight loss of 20-25 lbs. can be monitored on a monthly basis.

 

If you are in or near:  Manhattan, Harlem, Washington Heights, Inwood, Bronx, Williamsburg, Park Slope, Greenpoint, Long Island City, Astoria, Forest Hills, Rego Park, Queens, Brooklyn, Staten Island, or Long Island, check out one of our NYC offices:

The Sadkhin Complex® has also been successfully represented in the following States: New York, New Jersey, Connecticut, Michigan, Texas, Florida, Pennsylvania, and Illinois.  For the complete list of our locations, please visit our Locations/Contact Us Page

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