No Medications, No Special Foods, No Surgeries, No Heavy Exercise.

  • Testimonials
    Chava Levy (From size 24 to size 8) Brooklyn, NY
    Dear Dr. Sadkhin, Thank you so very much for how you have helped me lose weight. I was a size 24 and am now a size 8. I am still following the plan and doing well. Thank you again, Chava Levy, R.N., RCSW
    Bernice Analfitano (Lost 20 pounds in 3 weeks) Queens, NY
    1/30/00 I believe 100% in Dr. G’s program. The weight lose can be seen in the first few days. Keeping to the diet is easy. Satisfaction can be reached in just a few weeks. I return to Dr. G because I go off the program but I have reached my desired weight two times. I have recommended many friends to the program. Bernice Analfitano
  • Recent Posts in our Blog
      Mâche, French name of the edible salad green Valerianella locusta, also known as corn salad and lamb's lettuce.... Look: Often sold still planted in a pot of soil, Mâche has a long, white stem and small oval-shaped leaves. Taste: This less common but delicious green is very mild and slightly sweet. Nutrition Factor: Mâche is thought to be very high in vitamin C as lettuce, beta-carotene and B vitamins. Fun Fact: A more common name for Mâche is corn salad which refers to the fact that it often grew as a weed in wheat fields.
  • Popular Recipes

    2 cucumbers 
    2 tomatoes 
    1 cilantro root
    Romaine lettuce leaves 
    Salt 
    Peel cucumbers and cut them into circles. 
    Cut tomatoes into quarters.
    Grate cilantro root.
    Chop romaine lettuce leaves and mix into salad.

You try keeping up with exercise and dieting, but keep failing the commitment. Life is too short to constantly keep to a strict diet, and there are many day-to-day stress issues at home and at work, preventing you from a truly healthy lifestyle. Here, at Sadkhin Complex®, we understand and we can help you deal with that problem. Ask yourself just one simple question: Am I ready to lose weight, look great and feel amazing without aggressively changing my lifestyle? If your answer is “YES”, then The Sadkhin Method® is a perfect choice for you.  Simply affordable and easy to adapt, The Sadkhin Method® works from the very moment you start the program. First results appear in just 24-48 hours, and an average weight loss of 20-25 lbs. can be monitored on a monthly basis.

 

If you are in or near:  Manhattan, Harlem, Washington Heights, Inwood, Bronx, Williamsburg, Park Slope, Greenpoint, Long Island City, Astoria, Forest Hills, Rego Park, Queens, Brooklyn, Staten Island, or Long Island, check out one of our NYC offices:

The Sadkhin Complex® has also been successfully represented in the following States: New York, New Jersey, Connecticut, Michigan, Texas, Florida, Pennsylvania, and Illinois.  For the complete list of our locations, please visit our Locations/Contact Us Page

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