No Medications, No Special Foods, No Surgeries, No Heavy Exercise.

  • Testimonials
    Pauline Vellarin (Lost 30 pounds in 4 weeks) Brooklyn, NY
    Dear Dr. Sadkhin: I just wanted to say thank you for all your help. I was able to reach my goal weight and I’m much happier. I feel healthier and I have more energy than I did before I started the program. Not to mention that I’ve been getting compliments left and right on my appearance, Now the only problem I have is to find a good tailor who can make alternations on my clothes which are now too big for me. I really appreciate everything you’ve done. Thanks again. Sincerely, Pauline Vellarin
    Judith E. Brucclo Carella (Lost 105 pounds in 3,5 month) Brooklyn, NY
    Dr. Sadkhin, May all the joy the season brings be yours during the holidays and throughout the new year. It’s been since sept. 95- Started with you at 273 lbs. + now I’m down to 168 lbs. + I look and feel great. Thanks to you Judith E. Brucclo Carella
  • Recent Posts in our Blog
    FENNEL AND RADISH SALAD Ingredients: 1 bunch radishes3 medium fennel bulbsJuice and grated zest of 1 lemonSalt and pepperDill for garnish Directions: 1. Trim roots and stems from radishes and halve them lengthwise. Slice into thin half-circles. Put radishes in a medium bowl. 2. Trim feathery fronds from fennel bulbs and reserve for garnish. Cut bulbs in half lengthwise and then into quarters. Remove the tough core at the base of each quarter. Slice each quarter crosswise as thinly as possible. Add to radishes. 3. Add lemon juice and zest, salt and pepper to radishes and fennel.4. Garnish with reserved fennel fronds, dill and serve. Makes 6 servings  
  • Popular Recipes

    ¼ lbs of beets
    ¼ lbs of plums
    Pinch of parsley and dill
    7 oz. of unsweetened prune juice

    Wash, peel and boil beets until tender
    Boil plums and remove pits
    Drain plums and beets
    Blend gently while adding parsley, dill, salt and prune juice

You try keeping up with exercise and dieting, but keep failing the commitment. Life is too short to constantly keep to a strict diet, and there are many day-to-day stress issues at home and at work, preventing you from a truly healthy lifestyle. Here, at SadkhinTherapy®, we understand and we can help you deal with that problem. Ask yourself just one simple question: Am I ready to lose weight, look great and feel amazing without aggressively changing my lifestyle? If your answer is “YES”, then The Sadkhin Method® is a perfect choice for you.  Simply affordable and easy to adapt, The Sadkhin Method® works from the very moment you start the program. First results appear in just 24-48 hours, and an average weight loss of 20-25 lbs. can be monitored on a monthly basis.

 

If you are in or near:  Manhattan, Harlem, Washington Heights, Inwood, Bronx, Williamsburg, Park Slope, Greenpoint, Long Island City, Astoria, Forest Hills, Rego Park, Queens, Brooklyn, Staten Island, or Long Island, check out one of our NYC offices:

The SadkhinTherapy® has also been successfully represented in the following States: New York, New Jersey, Connecticut, Michigan, Texas, Florida, Pennsylvania, and Illinois.  For the complete list of our locations, please visit our Locations/Contact Us Page

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