No Medications, No Special Foods, No Surgeries, No Heavy Exercise.

  • Testimonials
    Chava Levy (From size 24 to size 8) Brooklyn, NY
    Dear Dr. Sadkhin, Thank you so very much for how you have helped me lose weight. I was a size 24 and am now a size 8. I am still following the plan and doing well. Thank you again, Chava Levy, R.N., RCSW
    Tony Geruino (Lost 93 pounds in 3, 5 month), Brooklyn, NY
    7/6/99 I have just lost 93 pounds in 3 ¼ months by following the advice of Dr. Sadkhin. I can tell you that his is the only diet plan that works. Not only do you lose weight, but you feel 10 years younger and you have tons of energy. Your work performance improves greatly. Thanks Dr. Sadkhin
  • Recent Posts in our Blog
    BROCCOLI  AVOCADO SOUP   Ingredients:    2 heads of broccoli   1 tsp dried oregano  squeeze half a lemon 1 medium avocado 3/4 c warm water salt and pepper   To garnish:  1/4 avocado coriander or cilantro  Directions:  1. Wash your broccoli and chop into small sections. Don’t discard the stalk — just remove the skin and dice. 2. Steam the broccoli for 5 minutes and transfer to a food processor. Add the rest of the ingredients and process until thick and creamy. The mixture will be warm from the steamed broccoli, but if you want, heat in a pot for a few minutes.
  • Popular Recipes

    1 red beet
    Basil leaves 
    ½ teaspoon of paprika 
    Salt 
    One of our dressings
    Wash, peel, and chop beet.
    Add pepper, salt, and dressing to the beets.
    Add basil leaves and serve.

You try keeping up with exercise and dieting, but keep failing the commitment. Life is too short to constantly keep to a strict diet, and there are many day-to-day stress issues at home and at work, preventing you from a truly healthy lifestyle. Here, at Sadkhin Complex®, we understand and we can help you deal with that problem. Ask yourself just one simple question: Am I ready to lose weight, look great and feel amazing without aggressively changing my lifestyle? If your answer is “YES”, then The Sadkhin Method® is a perfect choice for you.  Simply affordable and easy to adapt, The Sadkhin Method® works from the very moment you start the program. First results appear in just 24-48 hours, and an average weight loss of 20-25 lbs. can be monitored on a monthly basis.

 

If you are in or near:  Manhattan, Harlem, Washington Heights, Inwood, Bronx, Williamsburg, Park Slope, Greenpoint, Long Island City, Astoria, Forest Hills, Rego Park, Queens, Brooklyn, Staten Island, or Long Island, check out one of our NYC offices:

The Sadkhin Complex® has also been successfully represented in the following States: New York, New Jersey, Connecticut, Michigan, Texas, Florida, Pennsylvania, and Illinois.  For the complete list of our locations, please visit our Locations/Contact Us Page

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