No Medications, No Special Foods, No Surgeries, No Heavy Exercise.

  • Testimonials
    Tony Geruino (Lost 93 pounds in 3, 5 month), Brooklyn, NY
    7/6/99 I have just lost 93 pounds in 3 ¼ months by following the advice of Dr. Sadkhin. I can tell you that his is the only diet plan that works. Not only do you lose weight, but you feel 10 years younger and you have tons of energy. Your work performance improves greatly. Thanks Dr. Sadkhin
    Chava Levy (From size 24 to size 8) Brooklyn, NY
    Dear Dr. Sadkhin, Thank you so very much for how you have helped me lose weight. I was a size 24 and am now a size 8. I am still following the plan and doing well. Thank you again, Chava Levy, R.N., RCSW
  • Recent Posts in our Blog
    MELON BALL ICE CUBES    Here’s a quick and easy idea to give your drinks some fun summer colors and flavor: make melon ball ice cubes. These melon ball ice cubes can be used as “ice” for cocktails – just keep in mind that they will add a slightly melon flavor to the drink. We also love using them as pretty ice cubes for sparkling water. You can use a variety of different melons: watermelon, cantaloupe, classic honeydew melon, and white honeydew melon. White honeydew melons have a yellow skin, but their flesh is white and the taste is very similar to a regular honeydew melon. You can prepare these melon ball ice cubes with a mix of different melons or just one type of melon.   Instructions:   1. Rinse the melons, cut them in half and remove the seeds. 2. Use a melon baler to scoop out the melon balls from the fruit. Don’t worry if they’re not all perfectly round – they will flatten slightly when you freeze them. 3. Use a baking sheet or flat platter that can fit in your freezer. Line the baking sheet with parchment paper or wax paper. 4. Arrange the melon balls on the baking sheet. Make sure that the melon balls are not touching (or they will freeze together). 5. Freeze the melon balls for a few hours or until completely frozen. Remove them from the freezer and transfer them to a freezer bag. Place the bag in the freezer until ready to use.
  • Popular Recipes

    3 sticks of broccoli
    1 zucchini 
    1 cilantro 
    Dill and parsley
    Place chopped broccoli, zucchini, and cilantro root into boiling water but do not allow to fully boil. 
    Remove ingredients and blend. 
    Before serving add herbs.

You try keeping up with exercise and dieting, but keep failing the commitment. Life is too short to constantly keep to a strict diet, and there are many day-to-day stress issues at home and at work, preventing you from a truly healthy lifestyle. Here, at Sadkhin Complex®, we understand and we can help you deal with that problem. Ask yourself just one simple question: Am I ready to lose weight, look great and feel amazing without aggressively changing my lifestyle? If your answer is “YES”, then The Sadkhin Method® is a perfect choice for you.  Simply affordable and easy to adapt, The Sadkhin Method® works from the very moment you start the program. First results appear in just 24-48 hours, and an average weight loss of 20-25 lbs. can be monitored on a monthly basis.


If you are in or near:  Manhattan, Harlem, Washington Heights, Inwood, Bronx, Williamsburg, Park Slope, Greenpoint, Long Island City, Astoria, Forest Hills, Rego Park, Queens, Brooklyn, Staten Island, or Long Island, check out one of our NYC offices:

The Sadkhin Complex® has also been successfully represented in the following States: New York, New Jersey, Connecticut, Michigan, Texas, Florida, Pennsylvania, and Illinois.  For the complete list of our locations, please visit our Locations/Contact Us Page

VetFran International Franchise Association